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Comprehensive guide to skin acids

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  • AHAs:

are alpha hydroxy acids, a class of chemical compounds that can be either naturally occurring or synthetic. Many are derived from organic sugars, with Glycolic Acid (from sugar) and Lactic Acid (from milk) being the most common. AHAs offer chemical exfoliation as an alternative to manual exfoliation, working by dissolving the bonds between skin cells to allow the removal of dead cells resulting in a smoother skin surface.

  • BHAs:

or beta hydroxy acids are also chemical exfoliators but work best on oily skin types prone to acne and blackheads. BHAs not only exfoliate the top layer of skin but penetrate blocked pores by making their way into the oil glands, dissolving the paste-like mixture of sebum and dead skin that can lead to spots. The most popular BHA in skincare is Salicylic Acid.

  • Glycolic Acid:

is an AHA that increases the luminosity of the skinbyexfoliating the outermost dead layer of the skin, called the stratum corneum, and improving the reflection of light on the skin. Unlike a scrub, using glycolic acid at the rightpercentage is a much gentler way to exfoliate the skin. Glycolic acid specifically treats wrinkles, hyper-pigmentation, and acne-prone skin.

  • Salicylic Acid:

is an organically derived beta-hydroxy acid used to treat skin concerns like acne, dandruff, psoriasis, dermatitis of the skin, calluses, corns, and warts. Salicylic acid is anti-inflammatory, keratolytic, antifungal and antibacterial. Salicylic acid penetrates deep into the pores to loosen clogged follicles by softening and breaking apart dead skin cells and helping them slough off the skin. Salicylic acid is often used in products like creams, cleansers, toners and liquids.

  • Hyaluronic Acid:

is a humectant, which means it reduces the loss of moisture that naturally occurs in the human body. Hyaluronic acid works as a magnetformoisture, helping your cells retain as much of it as possible so that your skin stays hydrated and plump. Just a single gram of hyaluronic acid has the ability to hold up to six liters of water. Adding a hydrating serum with hyaluronic acid to your daily skincare routine is an absolute must if you have dry skin.

  • Lactic Acid:

is an alpha hydroxy acid that acts as a non-friction type exfoliant breaking down and dissolving the structure of dead skin cells without causing sensitivity. This causes the sloughing off of dull, rough skin and promotes cellular renewal by increasing cell turnoverrates in the upper layers of your skin. Lactic acid increases the ceramides in the skin's protective barrier, increases water retention, works to prevent congestion and improves pigmentation, making it an all-around superstar skin acid.

  • L-ascorbic Acid

is the most common form of vitamin C in skin care. If you’re dealing with a lackluster skin tone, fine lines, acne scars or a generally dull complexion, l-ascorbic acid is your treatment. It’s a powerful antioxidant that becomes a virtual powerhouse when mixed with other antioxidants for brightening the complexion and reducing the signs of aging. Add a vitamin c booster to your skincare routine if you’re looking for an overall skin pick-me-up.


  • Citric Acid:

is an AHA that helps keep other acids within a safe pH range. Citric acid acts as a preservative, helping other skincare ingredients to stay fresher longer. Finally, citric acid helps eliminate impurities from the air, water, and heavy metals on the skin by grabbing onto these impurities so that they can’t enter your skin.

  • Azaleic Acid:

is an acid derived from wheat, rye, or barley with antibacterial and anti-inflammatory properties, making it an effective treatment for acne or rosacea. It treats these skin conditions by penetrating the follicles, killing any bacteria and easing the inflammation caused by the infection. Azelaic acid works well on darker skin tones because there's no risk of hypo- or hyper-pigmentation, and it's also been approved for pregnantand nursing women.

  • Linoleic Acid:

also known as Vitamin F, is a fatty acid that is essential in stimulating healthy cell production and turnover. It’s found in skin care oils like rosehip, sunflower, olive and flaxseed. Linoleic acid’s omega-rich structure helps to strengthen the skin's lipid barrier, delivering a healthy-looking complexion.

  • Ferulic Acid:


or Hydroxycinnamic Acid, is a powerful antioxidant that neutralizes free-radical damage from pollution, ultraviolet light, or infrared radiation. It's found in the cell wall of plants like oats, brown rice, peanuts, apples, and oranges. Ferulic acid acts as a shield to protect against the free-radical formation. For instance, when something tries to damage your skin, it creates a certain molecule that in its active state will continue to damage and traumatize the skin around it. Ferulic acid shuts down this process by neutralizing the molecules that are formed that if left alone will continue to damage tissue.


  • Mandelic Acid: is an AHA made up of large molecules making it ideal for those with sensitive skin. The larger the molecule, the shallower the skin penetration, and that means a lower risk of irritation. Mandelic acid helps improve exfoliation and lower the risk of irritation when combined with Glycolic acid, Lactic acid, or Salicylic acid, but it's unfortunately not enough of a power ingredient to do much on its own.


  • Oleic Acid:

is an omega-9 fatty acid that is the most common fatty acid found in nature. Oleic acid penetrates easily and deeply into the skin’s surface, replenishing lost moisture and stopping additional moisture from evaporating. Oleic acid has the ability to restore the natural oil of the skin, without clogging pores and leading to break-outs. It also fights free radical damage caused by environmental stressors and stimulates wound healing, as well as soothes conditions such as eczema, rosacea, and psoriasis.


  • Retinol (and all retinoids including retinoic acid, retinyl palmitate and retinol aldehyde):

is a derivative of vitamin A. Retinol boosts the amount of collagen your body makes and plumps out skin, reducing the look of fine lines and wrinkles. It also improves skin texture and evenness and reduces blotchy patches. But it’s important to note that using a retinol-based product may make the top layer of your skin dry and flaky. It’s best to apply a natural retinol serum at night and seal it with an anti-aging face moisturizer.


Skin acids are some of the most versatile and hardworking ingredients in the skin care game. They have the power to zap zits, fade scars and dark spots, erase fine lines and deliver intense hydration almost instantaneously. By whisking away dead cells from your skin’s surface, acids also clear the way for other active ingredients to perform better.

Regardless of which acid you decide to try, it’s important to introduce them into your skin care routine slowly, starting once or twice a week, and increasing the frequency from there. And because acids (excluding humectants like hyaluronic acid) remove the top layer of skin, they can make your skin more sensitive so always slather on an anti-aging sunscreen during the day. It's also a great idea to see a dermatologist who can evaluate your skin and prescribe a specific regimen if you’re still unsure that skin acids are right for you.

 
 
 

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